This post covers changes I’ve made to the David Sinclair Supplements article over time:
September 25, 2025 – Updated:
During Sinclair’s YouTube interview with Peter Diamandis he discussed the following in regards to supplements:
- Confirmed he’s still taking NMN (1 gram), resveratrol, vitamin D, vitamin K, low dose aspirin and alpha lipoic acid.
- Confirmed he’s not taking L-Taurine or TMG.
- Said he’s taking rapamycin about 4x per year.
- Has reduced how often he takes Metformin, citing gut discomfort with it.
- Has added Berberine to his stack, but didn’t cite a daily dose.
- Peter mentioned David will have a new book out in 2026 called “Lifespan Survival”
Disclaimer: The above information is for research and educational purposes only and not a substitute for professional medical advice. See full medical disclaimer.
